Therapy can be an integral part of one’s self-care routine just as much as the gym and the hairdresser. You can vent, access long-suppressed emotions, say the otherwise unsayable, work towards specific goals, laugh, cry and try out new ways of being in relationship. People often come to sessions and get more than they expected to - apprehension at the outset of therapy soon turns into wanting to tell everyone they know how great it is!

We offer a free initial half-hour “Connection” session online so that you can tell your story and for us to see if we connect well. In this session we will also tell you more about the psychotherapy process and what you can expect on this journey. We will also go through the practical aspects of our sessions together, such as what day and time we will meet, and how often. We offer this free of charge because it’s important that you have enough time to decide whether this is right for you, as it is the relationship between psychotherapist and client that is the strongest indicator of success.

Thereafter, the standard rate for sessions is £80 (individuals) and £120 (couples)*. This fee includes not only our commitment to offering you the highest quality therapy we can provide, but time spent considering your case between sessions, including during a minimum of six hours’ clinical supervision per month and the reassurance of a therapist who is a member of two professional organisations and completes ongoing professional development. You will also be offered a welcoming hot or cold drink on arrival to help you settle in to your beautiful therapy room - or we can both arrive at your online session with a comforting hot drink in hand.

*Prices correct as of 1st September 2026.